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      News — colour and relax

      What is colouring good for: the benefits of colouring for children

      What is colouring good for: the benefits of colouring for children
      Did you know that colouring is much more than just random doodling and filling in the lines? In our online-heavy world of screens and tablets, colouring makes for a great screen-free activity as well as offering a wide range of benefits that can help children develop, grow and learn! 

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      How to use your eatsleepdoodle gift!

      How to use your eatsleepdoodle gift!
      Whether you’re new to eatsleepdoodle or a seasoned doodler looking for some tips, we want everybody to enjoy our fantastic colour-in gifts as much as we do! Here's a quick guide for how to make the most out of your colour and wash out goodies and keep them in the best condition for years of endless colouring fun to come!⁠ 

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      Colouring and wellbeing

      Colouring and wellbeing

      Colouring has always played a very important role in keeping children entertained.  So how does it help adults?

      Whether you're a natural doodler or not, the act of colouring in has been shown to be a form of adult stress relief, calming the part of the brain which deals with feelings of stress and fear and instead stimulating the parts responsible for creativity and logic.

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