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      News — adult stress coloring

      Dive into World Ocean Day and discover fascinating ocean facts with us!

      Dive into World Ocean Day and discover fascinating ocean facts with us!
      In celebration of World Ocean Day and to spread the word about the wonders of the sea, we’ve gathered some splash-tacular ocean facts just for you! Whether you're a curious cuttlefish or a budding biologist, we hope you learn something new. Grab your snorkels and let's dive into the amazing world of the deep blue!

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      5 screen-free alternatives for happy holiday fun!

      5 screen-free alternatives for happy holiday fun!
      With half-term approaching, we know the panic when it comes to keeping kids busy when they are out of school! And in a world full of technology, we recognise how often we rely on screens to entertain them. This way for screen-free activity inspiration!

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      Step into Spring with eatsleepdoodle!

      Step into Spring with eatsleepdoodle!
      Calling all nature explorers! Spring has almost sprung...from flora to fauna, insects to pond life, join us as we take a closer look at what's buzzing, blooming, and hopping around during this magical time of year and explore why Spring is the best season to see wildlife!

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      Colouring and wellbeing

      Colouring and wellbeing

      Colouring has always played a very important role in keeping children entertained.  So how does it help adults?

      Whether you're a natural doodler or not, the act of colouring in has been shown to be a form of adult stress relief, calming the part of the brain which deals with feelings of stress and fear and instead stimulating the parts responsible for creativity and logic.

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